Are Superfoods Powders the Secret
to Boosting the Immune system?
Superfoods are an extraordinary addition to your diet for health benefits. They’re defined as foods loaded with nutrients, vitamins and minerals. They aid your body to function properly,boost your immune system and help you reach your daily nutritional goals.
1. Superfoods strengthen immune function.
Superfood supports immune health by increasing antibody production. This allows your body to fight viruses and bacteria more effectively. It contains all eight essential amino acids, making a complete protein.
Organic Superfood provides a boost of antioxidants from pure wholefoods that is quickly absorbed by the body – especially good when your immune system is compromised. A deficiency in high-quality nutrients can result in depletion of immune cells, inability of the body to make antibodies, and other immune-related problems.
Your immune system and its ability to fight disease depends on many factors. By eating superfoods you can influence it positively and strengthen it for good.
2. They boost your energy levels.
Getting in your greens puts your body back in balance by reducing the acid overload and increasing your intake of healthful alkaline-forming ingredients.
This makes it even easier for your body to get the nutrients it needs from the foods you eat, which translates to a quick surge in your energy.
If you are constantly feeling run down or tired, give green powders a try and watch your energy skyrocket almost immediately.
3. They are incredibly versatile.
Traditionally, powdered greens are most often blended up in smoothies or added to drinks. This is great, because it’s a fast and easy way to up your intake of greens while masking the taste with other ingredients as well.
However, the options are pretty much endless when it comes to incorporating powdered greens into your diet.
4. They are convenient.
Obviously one of the biggest benefits to supplementing your diet with a greens powder is the convenience factor. While you should definitely still be adding fruits and vegetables into your diet as much as possible, it can be a real struggle to calculate ways to squeeze in the healthy greens your body needs each and every day.
If you’re pressed for time (as most of us are), a scoop of greens powder is an awesome alternative to spending time in the kitchen or at the grocery store.
Powdered greens take most of the work out of it and provide you with another thing you don’t need to worry about.
5. They are easily absorbed so you get the most nutrients.
Opt for a good, high-quality powdered greens supplement and you’ll be getting greens that are highly bioavailable. This means that you’ll be getting a concentrated dose of vitamins, minerals, and antioxidants, allowing you to maximize the health benefits from your powdered greens so they can get to work immediately within your body.
6. They help prevent chronic disease.
There’s a good reason dark leafy greens are commonly recommended to promote health; in addition to being an excellent source for a wide variety of vitamins and minerals, they are incredibly rich in antioxidants and carotenoids. These compounds work to deactivate free radicals in the body, preventing oxidative damage to our cells and keeping us healthy.
Dark leafy greens, like the ones found in powdered greens, are often cited for their benefits on heart health and cancer prevention. They have been known to reduce the risk of blood clots, regulate triglyceride and cholesterol levels, and slash the chances of developing cardiovascular disease. Also, greens have been shown to promote healthy cell division while spurring cell death of cancer cells and inactivating carcinogens. When whipping up a batch of kale salad every day doesn’t sound realistic or appealing, powdered greens are a great option to take advantage of the disease-busting benefits of leafy greens.
7. They are highly concentrated.
When it comes to powdered greens vs. fresh greens, powdered greens have the upper hand if you’re looking to get the biggest nutritional bang for your buck. One ounce of greens powder can actually contain more than a pound of greens in total. That means you’re squeezing several servings of greens into a little bit of powder, making it easier than ever to get in the amount you need. And how do powdered greens stack up to powdered greens capsules? Turns out, powdered greens are the clear winner. In fact, a single scoop of powdered greens contains what you’ll find in 30 to 50 powdered greens capsules.
8. They reduce inflammation.
Inflammation can exacerbate preexisting conditions, like cancer, obesity, arthritis, and diabetes. It can also cause a lot of undesirable side effects, like fatigue or chronic pain. Over time, chronic inflammation takes a serious toll on the body and can even lead to the development of chronic disease. Greens can be a powerful tool when it comes to inflammation. Not only are they alkaline-forming, which can help reduce inflammation caused by acid overload, but they are also rich in antioxidants, which help fight free radicals and alleviate inflammation. Greens are also brimming with magnesium and vitamin E, both of which possess potent anti-inflammatory powers. Powdered greens are an excellent way to harness the beneficial anti-inflammatory effects of greens.
9. They keep your skin glowing
Green powders provide a host of benefits from the inside out – literally!Many of the ingredients found in powdered greens are rich in vitamins A, C, and E, all of which support skin health.Plus they improve blood circulation, which keeps you looking
fresh, healthy and radiant!
10. They can aid in fat loss.
In addition to holding onto fat, fat cells have actually been shown to hold onto excess acid too. This mechanism keeps that extra acid from attacking other cells in your body and damaging your health. When you neutralize the body’s pH by ingesting more alkaline-forming foods – like green powders – it finally allows your body to get rid of those pesky unwanted fat cells.
11. Superfood powders are anti-aging.
Good skin starts from within and every meal is an opportunity to nourish your skin. superfood powders is rich in antioxidants that gives strength and structure to your skin and is vital for elasticity and firmness and helping improve skin’s hydration and elasticity. Good nutrition is the fundamental building block for a healthy body. The foods you eat have the potential to nourish every cell in your body and is your nutritional insurance policy to live longer, feel energized and perform at your optimal best ♥